First Period Gift for Tween or Teen, Microwave Heating Pads for Cramps and PMS Care Package


Shipping to United States: $7.95

Microwave Heating Pads are the ideal first period gift for a tween or teen. Moist heat is an excellent natural solution for cramps and pms. First period care package packs are filled with flax seed and rice, unscented. A 2 oz aromatherapy spray is available in the drop down menu for scenting and freshening your heating pads.

Happy Customers!

"I gave this kit to my 12yo daughter and she is thrilled! I wanted to mark her first period with something special and useful. The heating pads were the perfect solution and the lavender spray is divine!'

"I'm not on my first period by any means, but I can attest to this set being the BEST thing for my cramps, ever. Thank you for providing such a useful and pretty product!"

Medium pack measures 12" x 8", just the size for tummy aches and cramps. Eye pillow is excellent for soothing pms headaches and puffy eyes. All products work both warm and cool.

Professionally presented for gift giving in a clear cello bag, including detailed directions and product description.

Microwave heating pads and cool packs are not intended to treat any illness, but provide comfort, relaxation and enjoyment.

Shipping from United States

Processing time

1-2 business days

Estimated shipping times

  • North America : 3 - 8 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns, exchanges, and cancellations

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)
  • Conditions of return

    Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

    Questions about your order?

    Please contact me if you have any problems with your order.

    Frequently Asked Questions

    Can you include a gift note?

    Absolutely! Just let us know what you would like it to say in the special instructions during checkout.

    What are your packs filled with?

    We use a combination of rice and flax seed as we find this the best combination for both heat retention and moist heat.

    Do you use synthetic scents?

    Absolutely not! When requesting lavender or chamomile, please know that we use only real flower buds and essential oils, never synthetic scents.

    If I want unscented, does it truly have no scent?

    We add no additional scents when unscented is chosen. You may encounter a faint scent of cooked rice when heating your pack. It is mild and has been compared to baked bread.

    How long does it take to heat the pack?

    Since microwaves vary in wattage, there is no absolute set time. Detailed directions are adhered to the product packaging.

    How cold do they get when used as cold packs?

    Our packs will feel nice and cool, but they will not be ice cold like a gel pack. We recommend using the fleece side when using as a hot pack and the cotton side as a cold pack.

    How do I care for my heat pack?

    Use a very damp cloth to spot clean the outside, even using a fabric spray cleaner when necessary. Do not submerge in water. A pack is automatically sanitized each time it is microwaved.

    How long will my heating pad last?

    If well taken care of, our hot cold packs should last for several years at least.

    I wish I could attach the voice text my girlfriend sent me after she used the heating pad for the first time. She was raving about it and said it was one of the best presents she’s ever got. Would definitely recommend

    Very fast shipping! I ordered late Monday evening and arrived Thursday Mid day!

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